High quality natural fish oil containing Omega 3
Omega-3 supplements are comprised of 100% pure pharmaceutical grade fish oil and is free of mercury and other contaminants. The lemon-flavored gel cap has been triple-filtered to produce the safest, purest and most concentrated Omega-3 forms of DHA and EPA from deep-water species (salmon, sardine, mackerel, anchovy), and without the fishy taste! Omega 3 fatty acids are believed to smooth skin and increase its moisture levels. Studies also show that Omega 3 supports brain function and cardiovascular health.
Fish Oil Benefits Skin and Hair
The health benefits of fish oil can be incredible for the body’s largest organ, the skin. This source of essential fats improve the health and beauty of human skin in several ways. They nourish the skin with fats and contribute fat soluble vitamins that help skin maintain a smooth, elastic texture. There is also evidence that fish oil prevents wrinkles and work against the aging process.
The deficiency of EPA and DHA in diet contributes to skin conditions such as dandruff, thinning hair, eczema and psoriasis, as well as age spots and sun spots. Without the essential fatty acids, too much moisture leaves the skin. The truth is, your internal health can appear on your skin and taking fish oil internally as a supplement may be as good as or better than applying conventional moisturizers.
One of the biggest reasons fish oil leads to healthier skin is because it reduces inflammation. In fact, several studies have found that supplementing with fish oil reduced the appearance of acne and eczema. Also, a recent study out of Europe found fish oil to be an effective treatment for psoriasis and a study published out of the University of Manchester discovered fish oil to reduce the risk of skin cancer.
Fish Oil Benefits Pregnancy and Fertility
Recent studies have shown that the consumption of fish oil (or, more specifically, the omega-3 fatty acids found in fish oil) improves fertility in both men and women. DHA, which is a byproduct of omega-3 fatty acids, play a key role in the mobility of sperm and health of sperm in men.
Fish oil has also been shown to increase fertility in women by reducing inflammation, balancing hormones and regulating their cycles. Also, fish oil has been found effective in treating conditions like PCOS and endometriosis which can cause infertility.
Fish oil is also extremely beneficial for pregnant women and their children. The omega-3 fat DHA supports the development of brain, nervous system and eye sight in the infant. It has also been proven to reduce miscarriages. Also, a medical study out of Denmark conducted on more than 8,000 women found that consuming more wild caught fish resulted in healthier babies and less premature births.
Finally, consuming EPA and DHA have been shown to reduce post pregnancy depression and improve mood.
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